Vitamins

Several people have asked me for a list of the vitamins I take. I've gotten on a pretty good regimen in the past few months and have some brands I love.

Alive Whole Food MultiVitamin (can get with or without iron)http://www.vitaminshoppe.com/store/en/browse/sku_detail.jsp?id=NW-1176

TwinLabs Liquid B Complex (liquid absorbs better; this is SO great for the nervous system- I feel a significant difference when I am taking this)
http://www.vitaminshoppe.com/store/en/browse/sku_detail.jsp?id=TL-1026

Carlsons Vitamin D- 5,000 mg (most people in NW are deficient so higher dosage is good)-
http://www.vitaminshoppe.com/store/en/browse/sku_detail.jsp?id=CL-1819

Floriva Liquid Iron (LOVE THIS STUFF- expensive, but good)-
http://www.vitaminshoppe.com/store/en/browse/sku_detail.jsp?id=FL-1011

Carlson Fish Oil (yum ;-) ... good for the brain)-
http://www.vitaminshoppe.com/store/en/browse/sku_detail.jsp?id=FL-1011

I take a bunch of amino acid supplements too that I will write about later. Still learning about them.