Monday, August 9, 2010

Where Does Happiness Come From?

I read a NYT story this weekend on the source of happiness and an overall movement toward simplification, which got me thinking about where happiness comes from for me personally.

The past few months have been an interesting time of reflection on this question. I've made a lot of changes, and with that I've been able to see what is truly important. I've asked myself- if my material world fell apart, what would I be left with?

Thankfully, I have the greatest answer anyone could ask for. My family is strong, loving and supportive. I have amazing friends who I spend countless hours laughing with. My health is good and I have the drive to maintain a strong commitment to fitness, nutrition and general wellness. I've been blessed with the courage to take on hard things and know where to find my strength to get through it, even though it's not easy.

So many times I think we lose appreciation for what's truly important. I know I have. It's not that we aren't grateful for these things, but perhaps we aren't extracting the full joy and happiness that they offer.

Yes, shoes can bring some happiness- I have a whole closet to prove it. But the interesting question is- if the shoes were gone, what would be left?

NYT Article-

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